NO FRILLS, JUST FITNESS

TITANS GYM: noun ti·tans ˈjim ….Devine beings: one that is gigantic in size or power : one that stands out for greatness of achievement in a holy temple that consists of free weights, weight machines, benches, squat racks, dumbells, and rows of cardiovascular equipment

WORKOUT: noun work·out ˈwərk-ˌau̇t a period of physical exercise that you do in order to improve your fitness, ability, or performance

Our members come to TITANS GYM TO WORKOUT…. This is not play time, this is not social hour. Open 24/7 365 days a year, there are no more excuses. Need more reasons to join? Titans Gyms features northeast Ohio’s largest weight rooms, free group classes, personal training, functional training, and so much more.

24 HOUR FITNESS FACILITIES

No more excuses. Our gyms are open 24/7, so the only thing stopping you is you! With keycard access, you can access Titans any time of they to work around your schedule.

FREE GROUP CLASSES

Titans members can attend any of our group classes. From spin to bootcamp, there will be something for everyone.

STATE OF THE ART EQUIPTMENT

Titans gym has the largest weight floor in the area. Each piece of equipment is hand picked by an exercise physiologist for proper bio-mechanics and safety.

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    OUR LOCATION

    Titans Gym Sign in Mentor

    MENTOR, OHIO

    Welcome to Titans Gym Mentor, the birth place of the Titan Ideal. Titans is built to work around your schedule with 24 hour access.

    7655 Mentor Avenue
    Mentor, OH 44060
    440-953-9753

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    Titans Gym Mentor - Squat Racks
    Titans Cardio Area
    Titans Gym Mentor - Benches
    Titans Gym Mentor - Strength Machines
    Titans Mentor - Gym Floor
    Titans Cardio Area
    Titans Gym Mentor - Benches
    Titans Gym Mentor - Squat Racks
    Titans Mentor - Gym Floor
    Titans Gym Mentor - Strength Machines

    GROUP CLASSES

    Titans Gym Group Bootcamp Class
    Class Schedule

    At Titans we offer the hottest group exercise classes…all geared to whip you into shape. We only hire the most experienced instructors to teach the newest trends in group fitness, and to challenge you with incredible advanced classes. Class times do vary seasonally, and due to demand. Check the schedule regularly to get the most up-to-date times and class offerings.

    Group Spinning – Intermediate/Advanced Classes
    Spinning is a cardio (aerobic), butt-kicking workout! In this group cycling class, an instructor will guide you through a visualization of hills and flats set to heart-pounding music! The pace and speed vary throughout this high energy workout. You control the tension on your flywheel (pedals) so you determine how much or how little to increase. Instructors will queue you to increase or decrease the tension (via the resistance knob) but ultimately it’s your ride and you are in charge. Classes focus on endurance, strength, intervals, high intensity and recovery. An instructor may lead you through all of these drills during a class or may choose to take you on a journey focusing on a particular type of ride.

    Instructors are certified and can coach to various skill levels. Classes vary to keep you challenged!

    What to Bring/Wear:

    • A water bottle is REQUIRED
    • A towel (optional). You will sweat during this class so having a towel handy is advised
    • A heart rate monitor (optional but encouraged)
    • Wear comfortable workout clothes (i.e., shorts, workout leggings, tank top) but never wear loose fitting pants
    • Wear comfortable sneakers

    Get ready to tone up those quads, hamstrings, glutes, calves and core!!!!

    *If you’re new to Spinning, check out our Beginner Class to learn the basics.

    75 mins of non stop cardio & weight training stations. Designed to take you over and beyond your comfort zone. Be prepared to sweat. Water and a towel is needed!

    All fitness levels are welcome in any class. You go at your own pace and give 100%.

    Class times vary. Please click on current class schedule.

    90 minute Boot Camp. Nonstop action. Water and towel needed! All fitness levels are welcome in any class. You go at your own pace and give 100%.

    Class times vary. Please click on current class schedule.

    Kick boxing drills with added barbell and core. 60 mins. Water and towel is
    needed!

    All fitness levels are welcome in any class. You go at your own pace and give 100%.

    Class times vary. Please click on current class schedule.

    BECOME A TITAN TODAY!

    Join one of Northeast Ohio’s largest gyms.

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