MENTOR TITANS

Titans Gym Sign in Mentor

Welcome to Titans Gym Mentor

Welcome to Titans Gym Mentor, the birth place of the Titan Ideal. Titans is built to work around your schedule with 24 hour access.

7655 Mentor Avenue
Mentor OH 44060
440-953-9753

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AMENITIES

Titans Gym Mentor - Benches

  • Access 24 hours a day, 365 days a year

  • 30,000 Sq/Ft of Fitness

  • One of Northeast Ohio’s Largest Weight Floors

  • State of The Art Equipment

Titans Cardio Area

  • Over 35 Pieces of Cardio

  • Free Group Classes

  • Functional Training Area

  • Personal training from the area’s most experienced trainers

Woman laying in tanning bed

  • Members Get 25% Tanning Package

  • No Appointment Necessary

  • Lay Down and Vertical Beds

  • Members Get 10% Off Tanning Lotions

Titans Gym Mentor - Squat Racks
Titans Cardio Area
Titans Gym Mentor - Benches
Titans Gym Mentor - Strength Machines
Titans Mentor - Gym Floor
Titans Cardio Area
Titans Gym Mentor - Benches
Titans Gym Mentor - Squat Racks
Titans Mentor - Gym Floor
Titans Gym Mentor - Strength Machines

GROUP CLASSES

Titans Gym Group Bootcamp Class
Class Schedule

At Titans we offer the hottest group exercise classes…all geared to whip you into shape. We only hire the most experienced instructors to teach the newest trends in group fitness, and to challenge you with incredible advanced classes. Class times do vary seasonally, and due to demand. Check the schedule regularly to get the most up-to-date times and class offerings.

Group Spinning – Intermediate/Advanced Classes
Spinning is a cardio (aerobic), butt-kicking workout! In this group cycling class, an instructor will guide you through a visualization of hills and flats set to heart-pounding music! The pace and speed vary throughout this high energy workout. You control the tension on your flywheel (pedals) so you determine how much or how little to increase. Instructors will queue you to increase or decrease the tension (via the resistance knob) but ultimately it’s your ride and you are in charge. Classes focus on endurance, strength, intervals, high intensity and recovery. An instructor may lead you through all of these drills during a class or may choose to take you on a journey focusing on a particular type of ride.

Instructors are certified and can coach to various skill levels. Classes vary to keep you challenged!

What to Bring/Wear:

  • A water bottle is REQUIRED
  • A towel (optional). You will sweat during this class so having a towel handy is advised
  • A heart rate monitor (optional but encouraged)
  • Wear comfortable workout clothes (i.e., shorts, workout leggings, tank top) but never wear loose fitting pants
  • Wear comfortable sneakers

Get ready to tone up those quads, hamstrings, glutes, calves and core!!!!

*If you’re new to Spinning, check out our Beginner Class to learn the basics.

75 mins of non stop cardio & weight training stations. Designed to take you over and beyond your comfort zone. Be prepared to sweat. Water and a towel is needed!

All fitness levels are welcome in any class. You go at your own pace and give 100%.

Class times vary. Please click on current class schedule.

90 minute Boot Camp. Nonstop action. Water and towel needed! All fitness levels are welcome in any class. You go at your own pace and give 100%.

Class times vary. Please click on current class schedule.

Kick boxing drills with added barbell and core. 60 mins. Water and towel is
needed!

All fitness levels are welcome in any class. You go at your own pace and give 100%.

Class times vary. Please click on current class schedule.

RATES & PLANS

SINGLE PERSON

$3850/MONTH
  • 1 Month Membership: $55
  • 3 Month Membership: $165
  • 6 Month Membership: $275
  • 1 Year Paid In Full: $550
  • 1 Year EFT: $38.50 / Month
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TWO PERSON

$6550/MONTH
  • 1 Month Membership: $110
  • 3 Month Membership: $330
  • 6 Month Membership: $550
  • 1 Year Paid In Full: $940
  • 1 Year EFT: $65.50 / Month
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ADDITIONAL MEMBERS

$20/MONTH
  • To add additional members, you must have one active EFT membership and a total of two active memberships.
  • Questions? Please Contact Us.
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PERSONAL TRAINERS

Geoff Delgrosso

President, Titans Gym

As President of Titans Gym, Geoff has set the standard for personal training knowledge and experience in the North East Ohio area. With over 15 years of experience in the Personal Training and Sports Conditioning industry and his extensive education, Geoff can design a program fit for any one. He has worked with the OSU ice hockey team, designed Hiram College’s basketball conditioning program, and worked with several local athletes to push them to the next level of competition. His fast paced programs are sure to get you were you want to go with the time you have to commit.

James Boykin

Certified ISSA Personal Trainer

Welcome to 2 Work Hard Inc. – My name is James Boykin. I’m a Lake County based personal trainer and owner of 2 Work Hard Inc. I have over 25 years of active personal training experience in both public and private clubs, as well as directing a post rehab training program in cooperation with a local hospital system. My goal as a personal trainer is to bring an awareness to folks that fitness is a lifestyle, and to put fun back into fitness!

I’ve trained some of the area’s top high school, college and professional athletes in strength and conditioning for all sports, as well as top competitors in female fitness events, with clients ranging from 8 – 88 years of age.

Regardless of your goals, it is important to be physically fit and make exercise and nutrition part of a healthy lifestyle. Whether you’re interested in training as a professional athlete or body builder, a weekend quarterback, or working to attain your peak level of fitness, together we’ll design a fitness program custom built especially for you.

Dave Liberman

Trainer and Posing Coach

In my twenty plus-years of involvement in the figure and bodybuilding industry, I have learned to appreciate the importance of mental and physical fitness. Through personal training and the promotion of drug free NPC bodybuilding and fitness contests, I have made a conscious effort to help individuals improve their mental health and physical caliber.

My goal through this site is to continue to help others by providing nutrition information, and personal training services which include hands-on training and personalized workout routines.

I hope your visit is enlightening, informative and motivating, and that you take with you a wealth of information to assist you in living a life of good mental and physical health.

Jayne Spagnola

Associates degree Health and Science
Certified ISSA Personal Trainer
Certified Boot-camp Instructor
Certified Conditioning Coach

Health and Fitness is truly is my life. My fitness background dates back to 1983. My Personal Training began in 2005. I have 3 adult children. I work in the ED at Lake West hospital, as a Med Tech.

Personal Trainer and Group Fitness trainer at Titans Gym.
Group Fitness instructor at Lifetime Fitness
Voted Best Personal Trainer by Cleveland Hot List 2020

  • Metabolic Training
  • Weight-Training for women over 40
  • Diet and nutrition advise
  • Lifestyle goals
  • Proper form and safe techniques for exercising.
  • Workouts to fit your schedule and goals.Group Training up to 4 people
  • One to one training.

I am currently taking on new clients, however my days and times are limited.

Eden VanGorder

Certified NASM Personal Trainer

I am a personal trainer certified by the National Academy of Sports Medicine. I have always been passionate about living a healthy, active lifestyle, but I first wanted to start a career in fitness when I started resistance training. My foremost concern with clients is preventing injury so that they are able to make training sustainable and enjoyable. I love creating programs for individuals looking to increase strength and muscle, but I have worked with clients of all ages looking for different results; including more mobility, weight loss, better balance, general fitness, executing proper lifting form, and others.

I currently train at Titans Gym, Cleveland State University, and D’s Personal Training, an in-home training business. I have taught bootcamps, group classes, and have led F45 classes at CSU in the past. I am also certified as a Fitness Nutrition Specialist through NASM.

Along with preventing injury, my focus is to help my clients view exercise as an enjoyable outlet rather than a task. Exercise is not one-size-fits-all. Finding what you love to do, and sticking with it, is the best way to ensure sustainable and realistic results.

JOIN TITANS TODAY!

Flexible membership packages to suit all levels of athlete and achive your fitness goals

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